{"id":1097,"date":"2017-03-28T21:57:13","date_gmt":"2017-03-28T21:57:13","guid":{"rendered":"http:\/\/www.gmass.co\/blog\/?p=1097"},"modified":"2025-04-23T18:01:44","modified_gmt":"2025-04-23T18:01:44","slug":"suppress-addresses-by-number-of-days-since-last-email","status":"publish","type":"post","link":"https:\/\/www.gmass.co\/blog\/suppress-addresses-by-number-of-days-since-last-email\/","title":{"rendered":"Suppress addresses by number of days since last email"},"content":{"rendered":"<p><strong>When creating a Gmail mail merge campaign, you can suppress recipients based on how many days it has been since they last received an email from you.<\/strong><\/p>\n<p>This a part of the GMass <a href=\"http:\/\/www.gmass.co\/blog\/new-gmail-mail-merge-feature-use-suppression-lists-to-filter-out-recipients-of-past-campaigns\/\">Suppression features<\/a> which also allow you to suppress email addresses that received past email campaigns \u2014 or suppress emails to specific domains or email addresses for a particular campaign.<\/p>\n<p>These are different than the GMass <a href=\"https:\/\/www.gmass.co\/blog\/new-gmail-mail-merge-feature-manually-import-or-remove-unsubscribe-addresses\/\">unsubscribe features<\/a> \u2014 as suppression works on a campaign-by-campaign basis. In a way, it&#8217;s like &#8220;unsubscribing&#8221; people from just one particular campaign (without adding them to your unsubscribe list).<\/p>\n<p><a href=\"https:\/\/www.gmass.co\/blog\/wp-content\/uploads\/2016\/11\/suppression-dayssince-tinified.png\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21132\" src=\"https:\/\/www.gmass.co\/blog\/wp-content\/uploads\/2016\/11\/suppression-dayssince-tinified.png\" alt=\"Days since suppression lists\" width=\"1912\" height=\"1422\" srcset=\"https:\/\/www.gmass.co\/blog\/wp-content\/uploads\/2016\/11\/suppression-dayssince-tinified.png 1912w, https:\/\/www.gmass.co\/blog\/wp-content\/uploads\/2016\/11\/suppression-dayssince-tinified-300x223.png 300w, https:\/\/www.gmass.co\/blog\/wp-content\/uploads\/2016\/11\/suppression-dayssince-tinified-1024x762.png 1024w, https:\/\/www.gmass.co\/blog\/wp-content\/uploads\/2016\/11\/suppression-dayssince-tinified-768x571.png 768w, https:\/\/www.gmass.co\/blog\/wp-content\/uploads\/2016\/11\/suppression-dayssince-tinified-1536x1142.png 1536w, https:\/\/www.gmass.co\/blog\/wp-content\/uploads\/2016\/11\/suppression-dayssince-tinified-24x18.png 24w, https:\/\/www.gmass.co\/blog\/wp-content\/uploads\/2016\/11\/suppression-dayssince-tinified-36x27.png 36w, https:\/\/www.gmass.co\/blog\/wp-content\/uploads\/2016\/11\/suppression-dayssince-tinified-48x36.png 48w\" sizes=\"auto, (max-width: 1912px) 100vw, 1912px\" \/><\/a><\/p>\n<h2>Why suppress based on number of days since the last email?<\/h2>\n<p>Let&#8217;s say you&#8217;re engaging in cold prospecting, and you have many spreadsheets containing different email lists from different sources. You&#8217;re sending multiple mail merge campaigns over the next week, each one connected to a different spreadsheet. <strong>Since you&#8217;re cold prospecting, you want to make sure that one prospect doesn&#8217;t receive the same cold email from you as part of two different campaigns.<\/strong><\/p>\n<p>You could suppress all past\u00a0campaigns for each new campaign, but this would get tedious because if you were sending 20 cold prospect campaigns, you&#8217;d have to suppress all 19 against the 20th to make sure that 20th campaign didn&#8217;t contain any duplicates from the past 19. If certain campaigns were scheduled for the future, you wouldn&#8217;t even be able to choose them from the <a href=\"http:\/\/www.gmass.co\/blog\/new-gmail-mail-merge-feature-use-suppression-lists-to-filter-out-recipients-of-past-campaigns\/\">Campaign Suppression tool<\/a> because the campaign wouldn&#8217;t exist yet.<\/p>\n<p>In this case, it would be much easier to set the suppression based on number of days since an email was last received. If I started my cold prospect campaigns 3 days ago, I could just set my <strong>Suppression Days<\/strong> value to 3, and that would ensure that I don&#8217;t send again to anyone that has already received an email from me.<\/p>\n<h2>Timing<\/h2>\n<p>The suppression list is calculated on-the-fly whenever your campaign runs. For example, if your campaign is sending 200 emails\/day at 3PM, and you have <strong>Suppression Days<\/strong> set to <strong>10 days<\/strong>, then every day at 3PM, the system will look back exactly 240 hours (24 hours x 10 days) and pull a list of everyone you&#8217;ve sent to in the last 240 hours and skip sending the current batch to those people.<\/p>\n<h2>Other Suppression Resources<\/h2>\n<p>You may be interested in reading how to <a href=\"http:\/\/www.gmass.co\/blog\/new-gmail-mail-merge-feature-use-suppression-lists-to-filter-out-recipients-of-past-campaigns\/\">suppress based on recipients of a prior email campaign<\/a> or based on domains and\/or specific email addresses. Lastly, you can also <a href=\"https:\/\/www.gmass.co\/blog\/dynamic-lists\/#suppression-lists-cmtl\">create a dynamic suppression list from a Google Sheets\u00a0spreadsheet<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When creating a Gmail mail merge campaign, you can suppress recipients based on how many days it has been since they last received an email from you. This\u2026<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8435],"tags":[],"class_list":["post-1097","post","type-post","status-publish","format-standard","hentry","category-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Suppress addresses by number of days since last email<\/title>\r\n<meta name=\"description\" content=\"How to suppress emails for a campaign based on days \u2014 to make sure you&#039;re not overwhelming people with emails or sending redundant messages.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.gmass.co\/blog\/suppress-addresses-by-number-of-days-since-last-email\/\" 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